Solutions to Your Body’s Pollution

Solutions to Your Body's Pollution. Removing Heavy Metals and Toxins. After writing my blog titled “The Importance of Removing Heavy Metals and Toxins from Our Body” I have been receiving requests to write more on this subject. ... Read More

The Big Fat Truth About Fats

Good Fats vs. Bad Fats Ok, so what’s the deal about fats? On almost every aisle in the grocery store, you see signs and labels low-fat, fat-free, or absent of any trans fat. So why is America’s weight... Read More

The Health Benefits of Chocolate

The Health Benefits of Chocolate. How can something that tastes this good be so good for you? Research and published studies are showing that dark chocolate is actually good for you. It has the highest concentration of flavonoids on... Read More

Fall Allergy Solutions

Summer went so fast and it is sad to see it come to an end.  On the bright side, western PA brings with it spectacular autumn scenery accompanied with comfortable sunny days and cool nights.  But for 20% of Americans... Read More

How to Safely Prevent Viruses, Colds and Flu’s

Now is the time to start building your immune system to ward off the viruses, colds and flu’s you and your family will be exposed to in the coming months. The new school year is right around the corner and... Read More

The Secret of Good Health

Does it seem like every time you turn around, someone is telling you about a friend, neighbor or loved one that has just been diagnosed with a serious disease or illness? Not only am I seeing more people diagnosed... Read More

Weight Loss

Available for purchase in a bottle containing 1 month or 2 month supply.  Also available in 2 day supply Starter Packs!  2 days for $5.00  plus shipping.  Trivaren TRIM – Achieve and Maintain a Trim Body to Support a Healthier Lifestyle!... Read More


Exercise makes a huge difference in my overall health: helps maintain my weight, improves overall sense of well-being, keeps my muscles toned, joints flexible,  strengthens bones and improves my sleep.  I have physical limitations due to a birth defect (hip... Read More

Free Special Report

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