The weather is changing quickly.  Winter is right around the corner and with that comes the virus, cold and flu season.  The key to avoiding illness is to build and maintain a strong immune system,  NOW.  I believe it is... Read More

The joys of this season bring along with it busier than normal schedules. Below are seven easy-to-follow tips to help us stay healthy this time of year:... Read More

It’s entirely alarming that the vaccine schedule has increased drastically over the years. NVIC writes, “Are we over-vaccinating our children? An epidemic of chronic disease and disability is plaguing America."... Read More