Exercise makes a huge difference in my overall health: helps maintain my weight, improves overall sense of well-being, keeps my muscles toned, joints flexible, strengthens bones and improves my sleep. I have physical limitations due to a birth defect (hip deformity), therefore, I cannot perform any exercise that puts pressure on my hip joints.
I have incorporated weighted fitness shoes in to my daily routine of stretching, power-walking or rebounding (www.reboundair.com). The initial cost is minimal – proper shoes and a good quality rebounder – and it is easily accessible. It gets me outdoors, which adds to the benefit of fresh air and sunshine!
Kathy GibbonsJanuary 2, 2016 8:51 pm
I would like to know where I can buy the Thin Tabs with Green coffee bean extract for weight loss. i recently sent you a letter.
I hoped you received it last month. GNC (General Nutrition Center) does not sell them anymore.
Lynn LottoJanuary 2, 2016 11:50 pm
Kathy, I am not familiar with that product. I do have two products from Trivaren…Slender and Trim. If you would like information, please email me and I will send. lynn@healthynaturalsolutions.com
Kathy GibbonsJanuary 2, 2016 8:52 pm
Happy new year to you !!!
Kathy Gibbons
Lynn LottoJanuary 2, 2016 11:47 pm
Thank you Kathy…and a very Happy New Year to you! 🙂