For a simple, great tasting healthy dinner, this just takes minutes to prepare. Simply saute garlic, red onion and tender strips of chicken breast. Add artichoke hearts, tomato, feta cheese, parsley, lemon juice and oregano, and toss with hot pasta. Read more »
Healthy Recipe Corner – Chicken and White Bean Soup with Rice
1. Saute onions, carrots, pepper and celery in safflower oil for a few minutes. Add minced garlic and salt and pepper and saute for approx. 5 - 7 minutes. 2. In separate pot, add chicken broth, chicken, beans and Chef's Shake seasoning. Heat. 3. Add sauteed vegetable to broth mixture. Simmer on low until vegetables are cooked to your liking - we like ours somewhat firm, not too soft. Add cooked rice. 4. Enjoy! Read more »